Emotional Literacy Workshop Series

On November 15 and 22, 2025, HerPower hosted a two-part Emotional Literacy Workshop in collaboration with She Builds The Future (SBTF).

This workshop brought together youth from different communities to learn essential skills in emotional awareness, healthy communication, conflict resolution, and boundary-setting. Over the two sessions, participants explored Plutchik’s Wheel of Emotions, practiced sentence starters for clearer communication, learned the four major communication blockers, and discovered how to use personal boundaries to protect their emotional well-being.

We are truly grateful to the SBTF team for partnering with us, and to all the students who showed up, participated, and made the workshop such a meaningful experience.

This workshop reflects what HerPower stands for: helping young people build confidence, strengthen their emotional literacy, and develop the clarity and compassion needed for healthier relationships and well-being.